Duck Breakfast Sandwich

Start your day off with a healthy and delicious classic sandwich. The wonderful and crunchy flavor of Duck Bacon on a traditional English Muffin if the perfect breakfast meal!

Protein: 20 g

Fat: 15 g

Carb: 28 g

Ingredients

  • 8 oz. Duck Bacon
  • 6 eggs
  • 1 tbsp. skim milk
  • 1/2 tsp. salt
  • ½ tsp. pepper
  • 1 Cup spinach
  • 6 English Muffins
  • 6 thin slices cheddar cheese

Direction

  • Preheat oven to 325 degrees f. Whisk eggs together with milk, salts and pepper. Pour into a 9 by 13 in greased pan. Mix in spinach and bake for 15 minutes.
  • Heat skillet over medium-high heat. Place a single layer of duck bacon in skillet. Cook 2-4 minutes per side. Remove bacon and let cool on paper towel.
  • Cut eggs into 6 squares. Cut each duck bacon slice into thirds.
  • On the bottom half of the English muffin, stack 4 pieces of duck bacon, cheddar cheese, then egg square. Top with top half of English muffin.
  • Heat and serve immediately, or save in the freezer for meal prep.